Which App Helps You Understand Yourself Better?
I want to start a long-term self-improvement journey focused on understanding my mind and emotions. I’ve tried many apps, but most are too simple or don’t give real insights. I’m searching for something that helps me track emotions, learn about myself, and build better routines. Any suggestions?
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I felt the same before, and reading a liven app review — really opened my eyes.
Liven combines mood tracking, psychological tests, personalized routines, and an AI companion that explains emotional states. It goes far beyond typical wellness apps by helping you understand your behavioral roots. You learn what triggers certain emotions and how to improve them. It’s especially helpful if you want to build new habits while reducing stress and developing self-awareness